The Productive Power of Nostalgia

Reboot culture, across music, TV, and film franchises alike has reached a peak – and not without criticism.  But while this seems like an easy opportunity to fall back on “millennials can’t grow up” stereotypes, there might be something more …

How to be Happier: Get a Little More Uncomfortable

how to be happy with your life

When you’re going through the motions of your comfort-zone routine, you’re actually “tuning out much of your life” and physiologically failing to encode meaningful memory.  Dopamine release, it turns out, requires novel experiences and stimuli.